Rejection Sensitivity Dysphoria. The Pain Is Real.
Rejection sensitive dysphoria is one of the most common and least understood features of ADHD. Here’s what it actually is, what’s happening neurologically, and what helps including why the episode always passes.
Late diagnosis doesn't mean late start.
Getting an ADHD diagnosis in your thirties, forties, or later brings grief before it brings relief. Here's what the process of reframing your history actually looks like and where the real start is.
'High-functioning' isn't a compliment if it costs you everything.
High-functioning ADHD often looks like success from the outside. But if you've ever felt like every unit of energy goes on performing competence, this is worth reading.