The Decoded Circle
Group Coaching
Late diagnosis doesn't just explain things. It reorganises them. The relief of finally making sense of yourself is real — and so is the grief for the years you spent not knowing. The Decoded Circle is for the period after that moment: the work of building a life that fits the brain you actually have, alongside people who are doing exactly the same thing.
Who This Cohort is For
You've been diagnosed in the last two years — or you're exploring whether a diagnosis is relevant — and you're still making sense of what it means.
You've spent years being high-functioning and exhausted, and now you want to understand why at a level that actually helps.
You want to stop compensating and start building — systems, habits, and a relationship with your own brain that doesn't require constant override.
You want to do this alongside people who understand it from the inside, not just intellectually.
You're ready to be honest in a small group. Not perfectly composed — just present.
What we Cover
WEEKS 1 – 2: Where you are right now — your diagnosis story, what's already working, and what isn't. The cohort maps its starting points together.
WEEKS 3 – 4: How your brain actually works — not the clinical version, the useful one. Understanding your specific ADHD profile and what it means for your day-to-day life.
WEEKS 5 – 6: The mask you built — the compensatory strategies that got you here and what they cost. Beginning to untangle them.
WEEKS 7 – 8: Building forward — practical systems, energy management, and the life you're designing now that you understand what you're working with.
About the Facilitator
I'm Angella — ADHD coach and late-diagnosed. I know what the first sessions of making sense of this feel like, because I've been there. The Decoded Circle is the group I would have wanted.
Price and Application
The total cost is €480 per participant for the full 8 weeks.
Applications are reviewed individually. I'll be in touch within 5 working days to arrange a brief 15-minute screening call — not to assess you, but to make sure the group is the right fit, and to answer your questions before you commit.
Not sure if the group is right for you? Book a free 25-minute discovery session and we'll figure it out.
Not ready to buy?
Start with a free conversation.
ADD Coaching Academy Trained ADHD Coach
Professional Association for ADHD Coaches: Certification in progress
International Coaching Federation Aligned Practice
Founded | Career acceleration for neurodivergent professionals
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